protein

introduction

the food pyramid is to sort out which foods are bad good or medium .

protein is energy that hides in you food. another good thing about protein, is that they have iron inside as well that makes your blood healthy, and also good for your own health.

did you know fish is the best food for protein, fish is also good for other parts of your body!

BEANS ARE A GOOD TYPE OF protein for vegetarians because vegetarians don’t eat meat. so vegetarians eat stuff that don’t have MEAT!

I THINK VEGETARIANS AREN'T HEALTHY BECAUSE THEY DON’T EAT MEAT.